Nar Phu Valley Trekking

12 Days
  • March to May and Sept to December.
  • Normal
  • 5,240 m
  • 3*** Accomodation in Kathmandu and normal accomodation in lodge / guest house during a trekking.
  • Car and Local Bus.
  • Breakfast in the city and Breakfast, Lunch and Dinner in a mountain.
  • Private or group Join.
  • 02 pax to 50 pax.
  • Kathmandu.


Nar Phu Valley Trekking is one the fascinating trekking located in northern part of Annapurna region at mid-western Nepal. It is a trek that combines villages of Nar and Phu with lovely forests, narrow valleys, amazing rock formations, monasteries, and unique Himalayan cultures. This trek will begin from Jagat following the popular trekking paths of Annapurna Circuit trail and then leave from Koto to follow the beaten track to Nar Phu in the north of Manang and pass the Kang La pass with magnificent panorama of Annapurna heights.

Nar Phu Valley trekking is also known as ‘’the lost valley’’ or ‘’the hidden valley’’, which is fully a tea house supported trek. Nar Phu valley is mostly inhabited by Lama, means monk and also yon see various ethnics such as Gurung, Magar, Thakali and some mix people but mostly you will see Lama or Bhote. Here you can see large farms of potatoes, barley, buck wheat and many vegetables. Also you will see lots of yaks and sheeps. Nar Phu valley is considered as one of the naturally beautiful villages which is the touristic spot because it is the hidden village and the culture here are adequately typical as well as natural also various things to see as many kinds of wild and domestic animals, beautiful white mountains, river, lakes, deer, mountain goats etc. You would also able to see outstanding mountain views as Annapurna Himalayan rages, Tilicho, Manaslu range and Pisang Peak.
Nar Phu Valley trekking will give a good memory for lifetime. This trekking is also well known as a sacred and religious place for Hindus and Buddhists. So get ready to explore another beautiful region of Annapurna with our professional team. We are right by your side to help you with anything that you want.


After arriving at Tribhuvan International Airport, you will be welcomed by our office representatives who will then drive you back to the hotel. With the activities of the day over you are free to head around the local market exploring the region. Overnight stay at a hotel in Kathmandu.

The day begins early as we head down towards the Hindu and Buddhist temple of Swayambhunath which kicks off our tour of Kathmandu Valley. The temple atop the hill reached through 365 steps which are said to represent the 13 rings of enlightenment. The journey moves towards the ancient Hindu temple of Pashupatinath which is often regarded as the guardian god of the nation. The streets of Kathmandu Durbar Square are next on our list as we take a tour through culture and history ending our day at the Boudhanath stupa. Overnight stay at a hotel in Kathmandu.

After breakfast, we begin our journey heading towards Besisahar. Driving out of the mesmerizing hills which surround the valley, we head towards the west on the winding Prithvi Highway accompanied by the tranquil Trishuli River midway through the journey. The stunning hilly landscape makes the journey more pleasant as we reach the picturesque town of Besisahar beyond which the journey continues all the way to Koto.

The day begins with the mesmerizing views of Mt. Manaslu (8,163m) and Peak 29 (7,161m) as we begin the trek heading towards Meta. The trail heads through the lush green forests alongside the banks of Soti Khola. The journey to Meta also marks our entry into the restricted region of Nar Phu valley as we continue our ascent reaching Dharmasala. After a brief rest, the trail takes a steeper turn continuing all the way to Meta where stunning views of Annapurna II (7,937m) adorn the horizon. Overnight stay at Meta.

Today, our trail stretches all the way to Phu which is one of the premium destinations of this journey. Surrounded by the Himalayan vistas, the trail takes us through the thinning forest as alpine vegetation starts to become more common around the region. Reaching the hamlet of Kyang, we come across several ruins which were once used as forts by the Khampa on their escape from Tibet. Trekking alongside Phu Khola, we arrive at Phu. Overnight stay at Phu.

Today, we will take a day off in order to acclimatize to the growing altitudes. The day begins with a lovely breakfast surrounded by Himalayan vistas of the Annapurna region. Taking our time to visit the nearby attractions, we also make our trip toward Lhakhang Monastery before starting the hike to Himlung Base Camp. Himlung Himal stretching to an altitude of 7,126m is a prominent tourist destination in the region and the base camp offers enchanting views of the Himalayas. Overnight stay at Phu.

The journey is a lovely one as we make our way heading down from the Phu towards the countless suspension bridges we come across on this journey. Navigating through the dense forests, the trail takes us to Mahendra Pul before crossing the gorge above Lapcha Khola. On the other side, the trail is adorned with Chortens and prayer flags before once again ascending towards Nar Phedi. Overnight stay at Nar Phedi.

On one of the shorter days of the trek, today, the trail takes us toward Nar Village. Continuing through the ascending trail, the journey takes us on a lovely spin accompanied by the stunning Himalayan vistas shining on the horizon. Located high above the Nar River, the hamlet itself is a great vantage point to be in as we also get to interact with the local people learning more about their unique way of life and culture. We also visit the surrounding areas before once again heading back to Nar Village. Overnight stay at Nar Village.

Today, the trail heads toward the hamlet of Ngawal after crossing the Kang La Pass located at an altitude of 5,240m. On one of the longest days of our journey, we begin early heading out of Nar village. Carefully navigating our way past the snowy trail, we reach the snowy summit of Kang La Pass adorned with stunning Himalayan vistas including the majestic Annapurna Himalayan Range and the other Himalayas towards Tibet. Enjoying the stunning Himalayan vistas, we make our way down reaching Ngawal. Overnight stay at Ngawal.

On the final day of our trek, we make our way down heading towards Pisang. The Himalayan trail is once again substituted by the hilly trail entering enchanting forests. Trekking through the pleasant landscape, the journey reaches Pisang where after a brief rest we board the bus heading towards Besisahar. Overnight stay at Besisahar.

On our final day of the journey, we begin our way descending towards Kathmandu leaving the Annapurna Himalayas behind. From Besisahar, the journey once again heads along the Prithvi highway and gorgeous sceneries. Back in Kathmandu, we head directly to the hotel where refreshments await us. Overnight stay at a hotel in Kathmandu.

Once again The Nepal Trekking Company representatives will drop you back at Tribhuvan International Airport just in time for your next flight back home. We hope you had a lovely time with us and we look forward to seeing you again.

Service Includes

  • Airport pick-up and drop by a private vehicle.
  • 3-star hotel accommodation in Kathmandu with breakfast.
  • Tea house / Lodges accommodation during the trek.
  • All meals (breakfast, lunch, and dinner) during the trek.
  • All ground transportation is on a comfortable private vehicle.
  • English-speaking trained and experienced trekking guide (leader), and climbing guide (leader).
  • Porter service (2 trekkers =1 porter).
  • Staff costs include their salary, insurance, equipment, food, and accommodation.
  • All necessary paperwork; trekking permits
  • Kathmandu to Koto by Private Vehicle.
  • Pisang to Besishar by Private Vehicle.
  • Besishar to Kathmandu by Private Vehicle.
  • All government and local taxes.

Service Excludes

  • Your travel insurance.
  • Your Nepal visa.
  • You will require 2 passport size photos.
  • Items of a personal nature such as alcoholic drinks, cold drinks, laundry.
  • Lunch and Dinner in Kathmandu.
  • Bottle of water, cold drinks and alcoholic drinks.
  • Bare and bevrage.
  • Hot Shower.
  • Battery charge, internet / wifi.
  • Personal trekking Equipment.
  • Tips for trekking crews.
  • Sightseeing and Monuments fees.
  • Any other expenses which are not mentioned in the price include sections.

You can send your enquiry via the form below.

Nar Phu Valley Trekking
8% Off
From $1,800 $1,650
/ Standard
  • Best Price Guaranteed
  • No Booking Fees
  • Professional Local Guide