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Budget Everest Base Camp Trek

12 Days
  • March to May and Sept to December.
  • Normal
  • 5545 m at Kala Patthar View Point.
  • Normal accomodation in lodge / guest house during a trekking.
  • Car and Domestic flight.
  • Breakfast, Lunch and Dinner in a mountain.
  • Private
  • 02 pax to 50 pax.
  • Provide Local guide with english language.
  • Kathmandu.
  • Destination: Nepal
  • Duration: 12 Days
  • Difficulty Level: Moderate/Difficult
  • Maximum Altitude: 5,545 m/18,192 ft (Kala Patthar)
  • Best Season: Spring & Autumn
  • Accommodation: Hotel & Lodge
  • Transportation: Lukla Flight

If you are in search of a cheap Everest base camp trek package, then your search is over. We have curated a 12-day budget Everest base camp trek program that will let you do this trek at just USD 1,299 per person. Trek to the base of the highest mountain in the world following one of the most adventurous

trekking routes and get to explore the beauty of the Himalayan and Himalayan communities.

The budget Everest base camp trek is perfect for travelers with limited money to spend on this trek. This package does not include your arrival stay in Kathmandu, so make sure to be in the city at least a day before the trek begins. For the next 12 days, you will hike through rhododendron forests and Sherpa villages, crossing numerous suspension bridges and enjoying breathtaking mountain panoramas. It will be a life-changing journey for you.

This adventure takes place inside the Sagarmatha National Park, so look forward to coming across a wide variety of vegetation and animals. Trekking on a budget does limit the accommodation and meal standards, but it doesn’t mean the trekking experience will be any less. Intriguing interactions with locals, visits to ancient monasteries, and the simple mountain lifestyle all add up to the budget Everest base camp trek experience.

On budget Everest base camp trek, you will witness five world’s highest mountains views- Everest (8,849 m/29,032 ft), Kanchenjunga (8,586 m/28,169 ft), Lhotse (8,516 m/27,940 ft), Makalu (8,463 m/27,766 ft), and Cho Oyu (8,188 m/26,864 ft). Along with these mountains, the trek also offers views of numerous other peaks like Nuptse (7,861 m/25,791 ft), Ama Dablam (6,812 m/22,349 ft), Thamserku (6,608 m/21,680 ft), Cholatse (6,440 m/21,130 ft), etc.

You will catch many sunrises and sunsets while trekking. Hike to the viewpoint to witness jaw-dropping sceneries. The most memorable moment will be when you will reach Everest Base Camp (5,364 m/17,598 ft) and Kala Patthar (5,545 m/18,192 ft). Lukla flight is also quite famous. You can add a shared helicopter flight to/from Lukla if you wish to escape the commercial overwhelming Lukla flight. Join us, The Nepal Trekking Company, one of the oldest and most reputed trekking companies in Nepal, for better EBC trek service and price.

Alternative trekking packages in the Everest region

These are some of the alternative trekking packages in the Everest region, which is also known as the Khumbu region- Everest Panorama trek, Everest base camp trek with helicopter return, Everest Gokyo Lake trek, Ama Dablam Base Camp trek, and Everest Three High Passes trek.

Likewise, here we have mentioned some other famous trekking packages in NepalUpper Mustang trek, Langtang Valley trek, Annapurna Base Camp trek, Langtang Gosaikunda trek, Manaslu Circuit trek, Annapurna Circuit trek, Ghorepani Poon Hill trek, etc.

How difficult is the Everest base camp trek?

The Everest base camp is a moderate/difficult trekking route in Nepal. This trek is for both experienced and beginner trekkers. The trekking route is well-made and offers the best tourist infrastructure in the whole Himalayas. This makes trekking to EBC very doable. The trek starts with a gentle walk through forests and gradually ascends and descends, crossing numerous suspension bridges.

As the trek progresses, you will come across many steep sections and trek on a glacier field. Towards the last few days of the budget Everest base camp trek, you will trek along the Khumbu Glacier moraine and steep, rugged terrain. The upper part of the trail is filled with boulders and rocks. You will cover a total of 120 kilometers on the Everest base camp trek 12 days.

Tips for beginner trekkers:

We recommend beginner trekkers to maintain their space and be attentive on the trail. Drink plenty of water to avoid altitude sickness, and do not wander alone far away. If you feel any discomfort, inform your guide.

Altitude chart:

The budget Everest base camp trek starts from Lukla at 2,846 meters (9,337 ft). From here, you will trek to Kala Patthar (5,545 m/18,192 ft), the highest point of the trek, gaining around 500 meters every day. Our budget Everest base camp trek itinerary includes two acclimatization days to let you adjust to the elevation and avoid altitude sickness.

Emergency response:

If we have to get out of the trail in an emergency, we will use helicopter rescue right away. Our rescue team always remains on standby during our treks in the Himalayas. In case of a medical emergency, our guide will give you first aid, and for further assistance, we will use emergency air evacuation.

Travel insurance:

Travel insurance is necessary for budget Everest base camp trekking. It will help you stay safe and free during the trekking. Get comprehensive travel insurance that covers emergency helicopter evacuation, medical bills, international flight cancellation, and loss/theft of luggage. Do check out the insurance clauses carefully before buying it.

Do you lose weight during the Everest base camp trekking?

Yes, you lose weight during the Everest base camp trek. It happens because you walk 5 to 6 hours a day daily for 12 days straight. Likewise, the food you will eat during this duration is clean and with lots of nutrients. The fresh air and disconnection with the modern world will also help you detox your brain.

Budget Everest base camp trek cost

Our budget Everest base camp trek cost is the finest in the market. You will get to do one of the most famous treks in the world at an unbelievable price with us at just USD 1,299. Our budget Everest base camp trek price starts at this amount, and you can upgrade the package as per your budget. It is by far one of the cheapest Everest base camp trek packages. To book the trek, get in touch with us anytime. Our budget Everest base camp trek 2023/2204 bookings are open.

Trip Highlights

  • Cheapest Everest base camp trek package.
  • An adventurous 12-day itinerary to reach the lap of the highest mountain in the world- Everest base camp.
  • Hike through rhododendron and magnolia forests and Sherpa villages.
  • Cross numerous suspension bridges and enjoy breathtaking mountain panoramas along the trail.
  • Explore the lush flora and exotic fauna of the Sagarmatha National Park.
  • Get an equally rewarding and adventurous EBC trek experience on a budget.
  • Intriguing interactions with Sherpas, visits to ancient monasteries, and enjoy the simple mountain lifestyle.
  • Witness views of the five highest mountains in the world, along with many other peaks, diverse landscapes, and gorgeous sunrise and sunsets.
  • Explore Everest Base Camp and Kala Patthar.

Itinerary Details

Trek distance: 6.2 km/3.8 miles
Altitude: 2,846 m/9,337 ft
Duration: 35 minutes flight & 3-4 hours trek
Accommodation: Lodge
Meals: Breakfast, lunch and dinner

We will leave Kathmandu early in the morning and take a short flight to Lukla. The flight offers a breathtaking aerial panorama of the Himalayas. In Lukla, porters will join us for the trek. They will carry our duffel bags. Following the footsteps of our guide, we will descend from Lukla to Phakding village. This around 200-meter descent is crucial for acclimatization.
The trail goes through forests of rhododendron and magnolia. We will cross the Dudh Kosi river many times on the way via suspension bridges. The trail is tranquil and passes by villages like Chheplung (2,660 m) and Ghat (2,592 m). In Phakding village, we will visit an old monastery. Today, we will witness views of Mt. Khumbila and Mt. Kongde Ri.

Trek distance: 7.4 km/4.6 miles
Altitude: 3,440 m/11,290 ft
Duration: 6 hours
Accommodation: Lodge
Meals: Breakfast, lunch and dinner

From Phakding, our next stop is Namche Bazaar. It is a very famous town in the Khumbu region and a tourist hub on the way to EBC. Leaving Phakding, the trail ascends via Toktok (2,760 m) and Bengkar (2,630 m) villages. The trail keeps going through forests of magnolia and rhododendrons, crossing the Dudh Kosi river several times. The Hillary Bridge is the longest one.
Upon reaching Monjo, we will take a lunch break and register our permits at the police check post before we continue trekking ahead. The later part of the trail gradually ascends through forests and small settlements. Right before the final steep ascent to Namche Bazaar, we will come across a point from where the first glimpse of Mt. Everest is seen.

Duration: 4-5 hours
Altitude: 3,962 m/13,000 ft
Accommodation: Lodge
Meals: Breakfast, lunch and dinner

In Namche Bazaar, we will have our first acclimatization day. This is a rest day, which is spent hiking and resting to adjust our body to elevation. While traveling in the Himalayas, where everyday altitude increases, you have to take acclimatization days to avoid altitude sickness. For the hike, we will walk to Hotel Everest via Syangboche Airstrip. The hiking route is uneven and offers excellent views of Mt. Thamserku.

Upon reaching Hotel Everest View, we will get to see a distant view of Mt. Everest, Mt. Lhotse, Mt. Nuptse, and Mt. Ama Dablam. The Hotel Everest View is a luxury lodge in the Khumbu region. After spending some time here, we can hike back to Namche Bazaar or continue our excursion to the ancient Khumjung monastery. Later, in Namche Bazaar, visit the Sherpa Culture Museum and Everest Photo Gallery.

There is a lot to see and explore in Namche Bazaar itself. You will have a great time here!

Trek distance: 9.2 km/5.7 miles
Altitude: 3,860 m/12,660 ft
Duration: 5 hours
Accommodation: Lodge
Meals: Breakfast, lunch and dinner

Leaving Namche Bazaar, we will continue the trek to Tengboche village. The trail ascends to Kyangjuma (3,550 m) and then descends to Phungi Thanga (3,250 m). The trail from here crosses a suspension bridge and gradually ascends to Tengboche village, following uneven hillsides.

Once we reach Tengboche village, we will leave our stuff in the lodge and later visit the biggest monastery in the Khumbu region. We get to see stunning views of Mt. Ama Dablam and Mt. Everest from here. In the monastery, there are many antiques, thangka paintings, statues, and scriptures. Do not disturb monks if you see them meditating.

Trek distance: 12 km/7.45 miles
Altitude: 4,410 m/14,470 ft
Duration: 5 hours
Accommodation: Lodge
Meals: Breakfast, lunch and dinner

Leaving Tengboche village, we will once again trek through rhododendron forests and descend to Deboche (3,320 m). The trail descends further to Imja Khola. Crossing the river on a suspension bridge, we will walk to Pangboche village. Here, we will visit the Pangboche monastery, one of the oldest monasteries in the Khumbu region.

Further, we will cross one more suspension bridge and trek past villages like Shomare (4,010 m) and Orsho (4,190). As we get close to Dingboche, we can see barley and paddy fields. Dingboche is known as the summer valley of the Khumbu region.

Duration: 4-5 hours
Altitude: 5,100 m/16,732 ft
Accommodation: Lodge
Meals: Breakfast, lunch and dinner

This is our second and last acclimatization day before reaching Everest base camp. Like last time, we will go on a hike early in the morning. We will hike to a viewpoint called Nagarjuna Hill. The hiking route is steep and rugged. Upon reaching the top of the hill, we can see outstanding views of Mt. Everest, Mt. Cho Oyu, Mt. Makalu, Island Peak, Mt. Ama Dablam, etc. After the hike, we will return to Dingboche village to spend the night.

Trek distance: 8.5 km/5.2 miles
Altitude: 4,940 m/16,210 ft
Duration: 5-6 hours
Accommodation: Lodge
Meals: Breakfast, lunch and dinner

The trail from Dingboche descends and follows an uphill track to Dusa (4,503 m). We will navigate via a glacier field and continue ascending towards Dughla (4,620 m). From here, the trail goes along the Khumbu Glacier to Lobuche village. The hills and mountains are very prominent. The lush greenery changes to barren and rocky terrain as we trek to Lobuche village.

Trek distance: 15 km/9.32 miles
Altitude: 5,364 m/17,598 ft
Duration: 8 hours
Accommodation: Lodge
Meals: Breakfast, lunch and dinner

Today, we will be touching the Everest base camp. Leaving Lobuche village, we will walk along the Khumbu Glacier and follow a steep route to Pyramid (4,970 m). From here, we will trek through boulder fields and big rocks to Gorak Shep. This is the last settlement before the base camp. From here, we will only trek with our backpacks.
The trail is steep and rocky. We will be surrounded by hills and snow-capped mountains. The Everest base camp is marked with a huge rock and colorful prayer flags. We will explore the base camp and witness the Khumbu Icefall. Later, we will descend to Gorak Shep to spend the night.

Trek distance: 9.6 km/6 miles
Altitude: 5,545 m/18,192 ft
Duration: 6 hours
Accommodation: Lodge
Meals: Breakfast, lunch and dinner

On this day, we will touch the highest point of our budget EBC trek. Early in the morning before the sunrises, we will begin hiking to Kala Patthar. It is a viewpoint that presents surreal mountain views, including Mount Everest. We will ascend following a steep slope. Upon reaching the top, we will see the sea of the mountains. The view will blow your mind.

Later, we will hike back to Gorak Shep and follow the same trail back to Dughla. From here, we will take another route and descend to Pheriche. On the way to Pheriche, the landscapes are phenomenal as they gradually change to lush green hills.

Trek distance: 17.7 km/10.9 miles
Altitude: 3,440 m/11,290 ft
Duration: 6-7 hours
Accommodation: Lodge
Meals: Breakfast, lunch and dinner

We will leave Pheriche after a delicious breakfast. The trail descends from the village and crosses two suspension bridges further on the way. We will trek past Orsho (4,190 m) and Shomare (4,010 m) villages. At Shomare, we see routes, and both of them lead to Namche Bazaar. We will follow the trail through Phortse Thanga and Mong to Namche Bazaar. While the other retraces the path via Tengboche.

Trek distance: 16.7 km/10 miles
Altitude: 2,846 m/9,337 ft
Duration: 6-7 hours
Accommodation: Lodge
Meals: Breakfast, lunch and dinner

We have come to the last day of our trekking adventure. It is time to say goodbye to Namche Bazaar and trek back to Lukla. First, the trail steeply descends and goes through forests and small statelets to Phakding village. From here, we will ascend via lush forests and villages, crossing multiple suspension bridges to Luka.

Duration: 35 minutes flight
Altitude: 1,400 m/4,600 ft
Accommodation: Hotel
Meals: Breakfast and farewell dinner

Early in the morning, we will fly back to Kathmandu. The flight will be incredible. The team will drop you at the hotel in Thamel. You have the remaining day free in Kathmandu, so unpack and later pack as it is also your last day in the city. You can spend the late afternoon/evening exploring nearby tourist sites and local markets.

We suggest visiting Kathmandu Durbar Square. Also, do not forget to window shop in Thamel. In the late evening, join us for a farewell dinner and also receive a trek certificate. We will end the trip with delicious food and lovely cultural music and dance.

Service Includes:

  • Airport pick up and drop off.
  • Twin share / single / triple accommodation in lodge/tea house during the trek.
  • Your mountain daily Meals Breakfast, Lunch and Dinner with cups of tea.
  • Kathmandu to Lukla and Lukla to Kathmandu round trip flight ticket with airport tax (Guest and Guide).
  • All necessary paper work and national park entry permits.
  • All the necessary paper work and government tax.
  • Trekker’s information Management System (TIMS) cards.
  • 1 English speaking, government liscen holder,experienced and helpful guide, payed his salary, foods, accommodiations and insurance.
  • 1 porter (for two guests), payed his salary, foods, accommodations and insurance. ( for single clients need to pay porter salary in Kathmandu office).
  • Nepali Sim Cards, If Needed.
  • Traditional Nepali dinner at Authentic Nepali restaurant with cultural shows.
  • Everest Base Camp Trekking Map.
  • Trip Achievement Certificate.
  • Medical supplies.

Service Excludes

  • Personal travel insurances.
  • Personal trekking equipment (sleeping bag,down jacket,trekking boots,sunglasses,sunscreen,gloves,trekking sticks).
  • International air fairs and airport departure tax.
  • lunch and dinner in the city.
  • Bar and Beverages.
  • Bottle of water, cold drinks and all the alcoholic drinks.
  • Battery charge and internet / wifi.
  • Hot shower.
  • Tips for the trekking crews.

Best time to trek to Everest Base Camp

The best time to do the budget Everest base camp trekking is from March to May and September to November. These months have the perfect weather and climate for trekking to Everest base camp. The weather does not fluctuate, and with a pleasant climate, walking becomes lovely. You will witness clear mountain views and lush greenery of the region in these two seasons.

Trekking in the winter season (December to February) is also possible, but you have to be ready for the cold and trail full of snow. Winter trekking to Everest base camp is also quite fun if you are properly prepared. Likewise, the accommodation and meals are very cheap because of less number of trekkers during this season. Summer/monsoon (June to August) is one of the worst times for budget Everest base camp trek. The weather is poor, with high chances of delays and cancellations of Lukla’s flight.

Budget Everest base camp trek preparation and packing

To prepare for the budget Everest base camp trek, exercise and walk daily. Go on long walks and if possible regular hikes. Train your leg muscles and build your core strength, stamina, and endurance. Cardio will help you a lot with stamina and endurance. And to improve your core strength and leg muscles, you can do strength training in the gym.

While the regular movement of your body will help you a lot to prepare physically for the trek, you have to do trail research and set your expectations as per that to have mental strength during the trek. Khumbu region is a remote area, so most of the things are limited here. It is not like anything you have experienced in the city. A positive attitude towards the limitations of the region is crucial.

Similarly, follow our packing guidelines provided during the time of booking to pack for the budget Everest base camp trek. Pack smartly and pack every little thing. Make sure you are ready to face all kinds of weather, even during the peak trekking seasons.

Accommodation during the budget Everest base camp trek

Accommodation during the budget Everest base camp trek is simple. We use the lodge to spend nights along the trail. To accommodate the budget, we will book the cheapest lodges and there won’t be many additional services. Get ready to pay a few extra bucks for every additional service you use, such as charging, hot showers, WiFi, etc.

*Note: Do understand that, usually lodges in the Himalayas only offer accommodation at the room cost. Any additional service will cost you extra money, which is not covered by our package cost. 

Talking about the rooms, they are twins shared mostly with a common or private washroom as per the place. There is not much in the room in terms of furniture, but you will get a clean bed and blanket with a lovely view from the small window.

  • Single rooms: Single rooms cost additional money. You have to inform us ahead if you are hoping for a single room.
  • Luxury lodge upgrade: In contrast to the budget Everest base camp trek, we also have the luxury Everest base camp trek. If you wish to experience the extravagant side of the Himalayas, then you can upgrade the package to a luxury lodge trek.
  • WiFi/Communication: You will get WiFi in the Everest region, but it will not be as good as in the city. There are paid WiFi services in the lodges, and you can use the Ncell’s tourist sim to use the internet while trekking. The network comes and goes given the remoteness of the area.
  • Charging: You might have to pay USD 2 to 3 every time to charge your cell phones and camera batteries. The charging station is generally made in the dining or reception area. Power banks, spare batteries, and solar chargers will help you a lot.
  • Hot shower:  Some lodges offer a hot shower facility for a few bucks. Instead of hoping to take a shower daily, you better carry body-wet wipes and keep yourself refreshed at the end of the day. You will get ample chances to take a shower during the budget Everest base camp trek but do not rely on it completely.
  • Toilet paper and other toiletries: Make sure you have everything you may need on this trek. Toilet paper, wet tissues, small soap, shampoo, toothpaste, etc, pack every little thing.

Meals during the budget Everest base camp trek

During the budget Everest base camp trekking, you will have food options ranging from Nepali and Indian cuisine to Western dishes. Dal bhat, thukpa, and momos are the staple meals. Other than that, roti, curries, veggies, mashed potatoes, steak, pizza, burgers, sandwiches, pasta, noodles, soups, porridge, Tibetan bread, etc, are also available.

In villages like Lukla, Phakding, and Namche Bazaar, you will have the widest variety of food options. For light meals, you can have toast, eggs, muesli, oatmeal, paratha, etc. You have to carry a reusable water bottle along with a water purification tablet for drinking water. We do not appreciate buying water bottles during the trek.

  • Drinking water: You will get boiled drinking water in the lodges. Avoid drinking water from taps or streams. You might not digest it.
  • Tea Shops: Tea shops along the trekking route sell snacks, beverages, and other necessities. The cost of the products is usually 2 to 4 times higher than in the city because of the transportation issues.
  • Alcoholic beverages: Only drink alcoholic beverages towards the end of the trek when you are back at Namche Bazaar or Lukla. This will help you avoid altitude sickness. If you love to try unique alcoholic drinks, then you should check out the local wines.

Travel Notes

  • Tips: It is culture to tip guides, porters, and drivers at the end of the service in Nepal. Tips are not covered in our budget Everest base camp trek cost, so we request you to tip them as per your wish. While tipping is not mandatory, it is highly appreciated. You can tip the guide and porters 10% of the package cost or USD 100 by each member of the group. Likewise, USD 2 to drive and USD 5 to tour guide is a good amount.
  • Money exchange: Money exchange is available in banks and money exchange centers in Thamel. Stay updated with the exchange rate at the time of exchange. Similarly, you can use ATMs in Thamel or around Kathmandu to withdraw Nepali money using your international card. While using a card internationally, your bank may charge a small fee.
  • Passport & Nepali travel visa: A passport with 6 months of validity is needed to join the budget Everest base camp trek. Likewise, you can get a travel visa for Nepal from the Nepalese Embassy or Consulate Office in your country. You also have the option to apply for a travel visa upon arriving at Kathmandu International Airport or any other land border. Do check the visa status for your country and get all the documents and money ready.
  • Personal Expenses: Apart from our budget Everest base camp trek cost, you also have to put aside money for international flights, overnight stay and meals in Kathmandu, travel insurance, tips, shopping, etc. Similarly, our budget Everest base camp trek cost covers accommodation and meals in the mountains. If you use any additional service, like WiFi, charging, hot shower, etc, in the lodge, it will cost you a few extra bucks and not be covered by our package cost.
  • Additional stay in Kathmandu: You will only spend one night with us in Kathmandu- at the end of the trek. Any more stay in Kathmandu is not covered by the package cost, so make sure to have enough money for accommodation and meals in Kathmandu for the time you wish to spend here.
  • Trip cancellation & refund: You can cancel the budget Everest base camp trek anytime with us. The time you cancel the trek determines the cancellation charge. Check out our terms and conditions for more information. Try canceling the trek as soon as you can to get a better refund. The closer you cancel the trek from the day the trek is supposed to start, the less refund you will get.

Group treks: Trekking in a group lets you enjoy an additional discount. If you are in a group of 10 or more trekkers, we provide a special offer. You can also join our budget Everest base camp trek fixed departures in 2023 and 2024 to trek in a group of 10 to 25 trekkers.

How much money is needed for the budget Everest base camp trek?

The budget Everest base camp trek starts anywhere between USD 1,200 per person to USD 1,250 per person as per the group size. In group trekking, you will get a better price than trekking privately.

How much is the Everest base camp trek from Kathmandu?

From Kathmandu, the Everest base camp trek costs USD 880 to USD 1,100. The package depends on the services included. You can reduce the services included in the package cost to further lower the overall budget Everest base camp trek cost.

Is it worth doing a budget Everest base camp?

The budget Everest base camp trek covers simple meals and accommodation. If you are on a tight budget and still want to discover the Himalayas, then yes, the budget Everest base camp trek is worth doing. Do note that you always have the option to upgrade the services.

Is the Everest base camp trek risky?

No, the Everest base camp trek is not risky because it is guided by our professional mountain guides. Trekking in the Himalayas comes with lots of challenges and risk of injuries. If you are trekking carefully and making sure you are not doing anything to harm yourself in any way, then you do not have to worry about things on this trek.

Can you visit the Everest base camp without climbing?

Yes, you can visit the Everest base camp without climbing/trekking. To do so, you can join our Everest base camp helicopter tour. This package also includes a short landing at Kala Patthar and Hotel Everest View. Likewise, you can also custom create an itinerary with helicopter flights in it that covers all the major walks and lets you explore the beauty of the Everest region without stressing your body.

How many km per day is Everest base camp?

During the Everest base camp trek, you will trek 9 to 11 km per day. Some days can touch 14 to 15 km as well. It means you will trek 6 hours on average each day. Whereas, some days can get 7 to 8 hours long.

How many people fail the Everest base camp trek?

We rarely see trekkers not completing the Everest base camp trek. The success or failure of the trek depends on individual fitness, determination, itinerary, and the support of the guide and porter. If you are fit and determined to complete this trek, join us for a very reliable and supportive team.

What is the maximum age for the Everest base camp trek?

There is no maximum age for the Everest base camp trek. Anyone can do this trek. Trekkers below 16 years old have to trek with a guardian. Likewise, we have also led trekkers aged 60-70+ to the Everest base camp.

Can you do Everest base camp in 7 days?

Yes, you can do the Everest base camp trek in 7 days. However, you have to include helicopter flights in the trip and walk longer than usual.

Where do you sleep on the Everest base camp trek?

You will spend nights in lodges in the villages along the trail. These are simple yet clean and cozy accommodations provided by the locals to the travelers. The rooms are mostly shared. Single rooms are usually available on prior notice.

Can you sleep at Everest base camp?

No, you cannot sleep at the Everest base camp because there is no tea house or lodge. Only climbers aiming to summit Everest are allowed to sleep at the Everest base camp using alpine tents.

Can you drink alcohol on the Everest base camp trek?

No, you cannot drink alcohol while trekking to Everest base camp because it will dehydrate your body and raise the risk of altitude sickness. After returning to Namche Bazaar or Lukla, you may have alcoholic beverages.

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Budget Everest Base Camp Trek
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